Tag: lymphatic system

How to Dry Brush the Body

How to Dry Brush the Body

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Are you looking for a simple way to get healthier? Why not try cleansing your lymphatic system through body dry brushing? In this tutorial, I will show you how to dry brush your body for better (and easy) health results. Dry Brush Your Feet to…

Get a Skinny Face with Face Yoga (Video Tutorial)

Get a Skinny Face with Face Yoga (Video Tutorial)

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VIDEO TUTORIAL COMING SOON Face yoga? Thats not real. Oh, but wait. It is though! WE EXERCISE OUR OTHER MUSCLES I guess it makes sense. You exercise the rest of your body. Why would you not exercise your facial muscles? If a skinny face eludes…

Facial Dry Brushing

Facial Dry Brushing

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I love dry brushing! Dry brushing stimulates the lymphatic system that helps your body detoxify itself. I dry brush my body everyday, but I only recently learned about facial dry brushing. THE BENEFITS OF FACIAL DRY BRUSHING Facial dry brushing does three things: Increases blood…

Jade Roller: Your Two-Minute Facelift (Tutorial)

Jade Roller: Your Two-Minute Facelift (Tutorial)

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Jade Rollers are a big beauty trend right now but people have been using this stone for beauty for centuries! Originating in China, jade rollers have been used to detox and depuff skin, producing less wrinkles and a youthful glow.  Why does it work? Essentially,…