Health Made Simple & On Budget
“Free Radicals.” Sounds like the name of a cool punk band. But it’s not. It is , in fact, what causes oxidative stress which in turn causes cellular damage, sickness and rapid aging. In this post I am going to give you a brief overview…
There are about 100,000 chemicals used in our everyday products. These chemicals lead to several health issues including cancer. Cancer is the 2nd leading cause of death in the US. According to the 2017 American Cancer Society statistics, women have a 1 in 3 chance…
When Brushing & Flossing Doesn’t Cut it! Add Oil Pulling to your Dental Routine Our mouths are full of germs. If I think about it for a minute, I’ll go a little bonkers. We brush, floss. use mouthwash, but there’s still some germs you may…
Part of our family’s journey to health has involved Essential Oils. Oils have played a big part in getting healthy because using oils is a lifestyle. Ain’t nobody whopping down cheeseburgers and using essential oils! Well, those people probably exist. But if you tried EO’s…